Once you regain 80% of mobility, Personal training exercise is what will take you to the next level of your health. This process will involve mentorship, strengthening, discipline and passion.  Regardless of your age and health background, our trainers at Uniqcon Health will customize your exercise to help expand your boundaries and assist you in sustaining them.

Communication between the trainers and therapists is an essential integral part of the process of making sure we are here together to help you succeed in your goal.

Common treatment approaches used are, but not limited to:

Common treatment approaches used are, but not limited to:

• Fitness Training: To lead, instruct, and motivate one-to-one in exercise activities in cardiovascular exercises, strength training, and stretching.

Personal Training rate

• Please contact us to inquire about our 1 on 1 session/Partner session/Small group Personal Training.